This is the first of a series of post on happiness at work. Happiness is one of the most valuable practical outcomes of applying psychology, and doing so at work can be transformative. We typically spend 40 hours a week working, which is a very long time to be doing something which makes us miserable. Few people I've met had really made a point of pursuing happiness at work. It's not a widely held expectation that we should enjoy our jobs, and perhaps even the opposite is true, that there is some moral value in spending time doing something you find unpleasant. This internalisation of the Protestant Work Ethic has been, perhaps surprisingly, escaped the Danes. They have word for happiness at work, Arbejdsglæde, and both expect the workplace to allow them to be happy, and make decisions in support of that. This has considerable benefits, including a higher per-capita GDP than the UK. Before I get stuck in, it's important to define what I mean by happiness here. What I...